How can Meditation change the world? This is my quest and purpose of life. Meditation has been around for thousands of years. In the beginning, it was part of every household. Slowly we lost the miracle benefits of this ancient practice. I am glad that the world is again moving towards it. My intention is to familiarize the world with Meditation and provide tools so that they can make it part of their daily life. These Guided meditations are a small contribution towards it. Listen to them and see the magic happening.

• This is a very short 5 minute Guided Meditation for everyday life. Apart from providing relaxation, this will plant the core message of Vedanta in your mind.

• This is Yog Nidra, Guided Meditation for sleep in Hindi. This includes Nirvana Shatakam as well.